Digital Safety & Online Security

Digital Safety & Online Security

The internet is woven into every part of modern life — banking, shopping, socialising, working, and public services. But with that convenience comes risk: fraud, identity theft, hacking, phishing, and online abuse. This guide explains how to stay safe online, how to recognise common threats, and exactly where to report them — with official department names, helplines, and direct website links.


Action Fraud — The UK’s National Fraud & Cyber Crime Reporting Centre

Official Name: Action Fraud — City of London Police (National Lead Force for Fraud)

Official Website: 🌐 www.actionfraud.police.uk

📞 Action Fraud Helpline: 0300 123 2040

Monday to Friday, 8:00 AM to 8:00 PM. Free from all mobiles and landlines.

Online Reporting: 🌐 Report Online — available 24 hours a day, 7 days a week.

📱 Textphone: 18001 0300 123 2040

For businesses and organisations under live cyber attack, specialist advisors are available 24/7 — call immediately on 0300 123 2040.

Action Fraud is the UK’s national reporting centre for fraud and cyber crime, run by the City of London Police. When you report to Action Fraud, your case is assessed by the National Fraud Intelligence Bureau (NFIB), which analyses the data and passes viable cases to the appropriate police force for investigation. Reporting fraud is not just about getting your money back — it helps build a national picture of criminal activity, leading to takedowns of scam networks that protect everyone.

When to Report to Action Fraud

  • You have been tricked into transferring money to a fraudster (authorised push payment fraud)
  • Your identity has been stolen and used to open accounts or take out credit
  • You have been a victim of online shopping fraud (goods not received, counterfeit items)
  • You have been targeted by a romance fraud or investment scam
  • Your business has been hit by mandate fraud, CEO fraud, or invoice redirection
  • You have received a fraudulent email, text, or phone call and want to report it
  • You suspect a business or individual is running a scam (even if you have not lost money)

National Cyber Security Centre (NCSC) — The UK’s Cyber Defence Authority

Official Name: National Cyber Security Centre (NCSC) — part of GCHQ

Official Website: 🌐 www.ncsc.gov.uk

Cyber Aware Campaign: 🌐 www.ncsc.gov.uk/cyberaware

The National Cyber Security Centre (NCSC), a part of GCHQ, is the UK’s national authority on cyber security. It protects government, businesses, critical infrastructure, and the public from cyber threats. For individuals, the NCSC provides practical, free tools to spot and report phishing, secure your devices and accounts, and recover from cyber incidents.

NCSC Reporting Tools — Free & Takes One Minute

Threat Type How to Report What Happens
Suspicious Emails Forward to ✉️ report@phishing.gov.uk NCSC’s automated system analyses the email and removes associated malicious websites. Over 300 million reports received since 2020; 315,000+ scam URLs taken down.
Scam Text Messages (SMS) Forward to 7726 (spells SPAM) Your mobile network provider (EE, Vodafone, Three, O2, etc.) investigates and blocks the fraudulent number. Free on all UK networks.
Scam Websites 🌐 Report a Scam Website NCSC reviews and works to take down malicious URLs. Used by thousands of people daily.
Scam Phone Calls Report to Action Fraud 0300 123 2040 NFIB analyses call data to identify and disrupt scam call centres. Also register with the Telephone Preference Service (TPS) at 🌐 tpsonline.org.uk.
Scam Adverts Online 🌐 ASA Complaint Form Advertising Standards Authority (ASA) investigates misleading adverts. 📞 ASA: 020 7492 2222.

Information Commissioner’s Office (ICO) — Your Data Protection Rights

Official Name: Information Commissioner’s Office (ICO)

Official Website: 🌐 www.ico.org.uk

📞 ICO Helpline: 0303 123 1113

Monday to Friday, 9:00 AM to 5:00 PM (excluding bank holidays).

💬 Live Chat: Available on the ICO website during opening hours.

The Information Commissioner’s Office (ICO) is the UK’s independent regulator for data protection and freedom of information. If an organisation has misused your personal data, refused to provide information you have a right to see, or you want to complain about spam calls, texts, or emails, the ICO is your first point of contact. Under UK GDPR and the Data Protection Act 2018, you have the right to access, correct, and delete personal data held about you.

Your Data Rights (UK GDPR)

  • Right to access: Request a copy of your data from any organisation (Subject Access Request — SAR). Organisations must respond within 1 month.
  • Right to rectification: Have inaccurate data corrected.
  • Right to erasure: Request deletion of your data in certain circumstances (“right to be forgotten”).
  • Right to restrict processing: Limit how an organisation uses your data.
  • Right to data portability: Obtain and reuse your data across different services.
  • Right to object: Object to processing for direct marketing or legitimate interests.

Essential Digital Security Practices

Protect Your Accounts

  • Use strong, unique passwords — at least 12 characters, with a mix of letters, numbers, and symbols. Use a password manager (such as Bitwarden, 1Password, or the one built into your browser) to generate and store them.
  • Turn on two-factor authentication (2FA): Enable 2FA on your email, banking, social media, and any account holding personal or financial data. Using an authenticator app is more secure than SMS-based 2FA.
  • Update your devices and apps: Install security updates as soon as they are available. Criminals exploit known vulnerabilities in outdated software. Turn on automatic updates where possible.
  • Back up your data: Use the 3-2-1 rule — at least 3 copies of important data, on 2 different types of media, with 1 copy stored offsite (cloud or external drive kept elsewhere).

Recognise Phishing & Scams

  • Check the sender’s email address carefully — scammers use addresses that look almost identical to real ones (e.g., “hmrc-gov.uk” instead of “hmrc.gov.uk”).
  • Do not click links in unsolicited messages — navigate to the website yourself by typing the address into your browser or using a known bookmark.
  • Look out for urgency and threats — messages that demand immediate action, threaten account closure, or offer something too good to be true are almost always scams.
  • Your bank will never ask you to transfer money to a “safe account” — this is always a scam. Hang up and call your bank using the number on the back of your card.

If You Are a Victim

  1. Report immediately — call Action Fraud on 0300 123 2040 or report online. If money has been taken from your account, contact your bank or card provider immediately — they have a dedicated fraud team available 24/7.
  2. Change your passwords — start with your email account, then banking, then everything else. If the fraudster has access to your email, they can reset passwords on your other accounts.
  3. Check your credit report — use Experian, Equifax, or TransUnion (free checks available through ClearScore, Credit Karma, or MSE Credit Club). Look for accounts or credit applications you do not recognise.
  4. Contact Cifas — apply for a protective registration at 🌐 www.cifas.org.uk. This places a flag on your credit file, warning lenders to take extra identity checks before granting credit in your name. Cost: £30 for 2 years.
  5. Contact Victim Support — free, independent, confidential support: 📞 0808 168 9111 (24/7). 🌐 www.victimsupport.org.uk

The 159 Stop Scams Service

📞 Dial 159 — The free, memorable number that connects you directly to your bank’s fraud team.

Launched by Stop Scams UK, 159 works with most major UK banks including Barclays, HSBC, Lloyds, NatWest, Santander, and many others. If you receive an unexpected call about a financial matter, hang up and dial 159 to speak directly to your bank’s genuine fraud team. Works from any UK landline or mobile. 🌐 stopscamsuk.org.uk/159


Other Key Cyber Safety Resources

Resource What It Does Website
Get Safe Online Free, practical online safety advice for individuals and small businesses. Covers everything from safe online shopping to protecting children online. 🌐 getsafeonline.org
Take Five to Stop Fraud National campaign led by UK Finance. Teaches the power of “Stop, Challenge, Protect” before acting on financial requests. 🌐 takefive-stopfraud.org.uk
Cyber Aware (NCSC) Government campaign with 6 simple, actionable steps to protect yourself online — covering passwords, 2FA, and updates. 🌐 ncsc.gov.uk/cyberaware
Have I Been Pwned? Free tool to check if your email address or password has appeared in known data breaches. 🌐 haveibeenpwned.com
Telephone Preference Service (TPS) Free opt-out register to reduce unsolicited live sales and marketing calls. 🌐 tpsonline.org.uk
Internet Watch Foundation (IWF) Report criminal online content — specially focused on child sexual abuse material. Anonymous reporting. 🌐 iwf.org.uk
Revenge Porn Helpline Support for victims of intimate image abuse. 📞 0345 600 0459 (Mon–Fri, 10am–4pm). 🌐 revengepornhelpline.org.uk

Summary: Key Digital Safety Contacts

Service Contact Availability
Action Fraud 📞 0300 123 2040 Mon–Fri, 8am–8pm (online 24/7)
Report Phishing Emails ✉️ report@phishing.gov.uk Online 24/7
Report Scam Texts 📱 Forward to 7726 Online 24/7 (free)
ICO (Data Protection) 📞 0303 123 1113 Mon–Fri, 9am–5pm
159 Stop Scams 📞 Dial 159 24/7
Victim Support 📞 0808 168 9111 24/7
NCSC (Cyber Security) 🌐 ncsc.gov.uk Online 24/7
Cifas Protective Registration 🌐 cifas.org.uk Online 24/7 (£30/2 years)

Essential Digital Safety Tips

  1. Stop, Challenge, Protect — before sharing personal or financial information, stop and think. Challenge the request — could it be fake? Protect yourself by contacting the organisation directly using a trusted number or website.
  2. Your bank, the police, and HMRC will never call and ask you to transfer money or reveal your PIN — if you receive such a call, hang up immediately. Wait at least 5 minutes before making another call (fraudsters can keep the line open).
  3. Forward phishing emails — every report to report@phishing.gov.uk helps take down malicious websites that could trap the next person. It is free and takes 30 seconds.
  4. Use separate passwords for important accounts — if a criminal gets one password, they should not be able to access your email, bank, and social media. A password manager makes this easy.
  5. Enable 2FA on email first — your email account is the gateway to everything else. If a criminal accesses your email, they can reset passwords on your other accounts. Protect it with the strongest security you have.
  6. Check your credit report regularly — it is free and takes 5 minutes. Early detection of fraudulent accounts can save months of stress and financial loss.
  7. Talk to vulnerable relatives — older family members are disproportionately targeted by phone and doorstep scams. A 10-minute conversation about what to watch out for can prevent a devastating loss.

This guide is part of the GOTOSHARP Information Hub — 32 essential articles covering UK public services, legal rights, financial literacy, and everyday life support for UK residents. Last updated: June 2026. For live cyber attacks on businesses or organisations, call Action Fraud immediately on 0300 123 2040 (24/7 specialist advisors). For the most current cyber safety advice, visit NCSC and Action Fraud.